Asha Marie Yoga
Namaste, my name is Asha! I am a Southern Orange County based yoga instructor, but first, foremost and always a yoga student. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I constantly show up on my mat and do the work so I can become a better version of myself for my students, my family, my friends, and myself. I offer accessible public classes and private sessions, I am a 'yoga for the people' type of person.
As a yoga instructor, my goal is to help your mind and body connect and develop through repetitive stretching, poses while incorporating a mindfulness practice. Are you ready to make a positive change in your lifestyle?
"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them" -Krisi Ling
Who Can Benefit from Practicing Yoga?
Those who are stressed, who experience depression or anxiety
Those in Pain
An athlete, marathon runner or anyone recovering from an injury
Someone recovering from addiction, a debilitating illness, or emotional upset
Someone who wants to live a happier, healthier life
"Asha has a way of knowing someone even before actually knowing them and I feel that plays a big part in her yoga teachings. She is open, honest and mindful. I am definitely not one who practices everyday and I can name maybe 2 poses correctly but Asha walked me through an hour practice answering every question I had before I even asked."
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